EQ Management-Stress Reduction Workshop-CE Limited

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Update Time：7/9/2012　　737 views

Course name：EQ Management-Stress Reduction Workshop

Course Code：CET00107

Nature and target：This program will include 5 main themes and suitable for managerial.

Object：

Number：Maximum 20 (class)

The language of instruction：Cantonese, supplemented by English (Handout in English)

Teaching methods：

Hours：1 Full Day

Teaching supervisor：

Class Date：

Venue：

Tuition：

Content：

l Relationship between Stress and Body

l Stress Reduction Progressive Exercise

l Self-Hypnotherapy (Simple Version)

l Instant Scientific Meditation